top of page

RETREAT WITH ME

MINDFULNESS, MOVEMENT, MEDITATION

Anchor 2
Anchor 1

  UP NEXT!
 

RADIANT RESET
 

RECEIVE & GLOW RETREAT MORNING

10am - 12:45pm | Sunday 18th January 2026 

Pilates sculpt, Yin Yoga, guided New Moon Meditation - Manifestation for 2026 & delicious, nourishing treats

with Antonia, Beth & Rebecca

IMG_7796.HEIC

Restore inner balance, receive inner guidance, reignite inner glow

  • Receive & Glow Retreat morning on the first New Moon of 2026!

    Read More
    From 40 British pounds
CONTCT

This sanctuary is situated behind Imber Court and is surrounded

by nature and tranquility.

previous retreat days

Screen Shot 2021-05-10 at 16.01.49.png

Antonia has a lighthearted approach to teaching and guides her students through the limits of their mind, into the full potential of their body.

She shares the physical, and psychological benefits of each pose so you may deepen your practice,and feel your best on both inside and outside.

Antonia will lead you through an energising Mandala flow, a Yin sequence, and a  self love meditation to help you de-stress the body and uplift the mind.

becly.jpeg

Rebecca is a passionate nutritionist with a focus on gut health and a love for cooking. She's dedicated to inspiring others to find joy in the kitchen, nurturing both their body, gut and mind. Rebecca will create a seasonal plant-based menu, using autumnal ingredients and herbs, leaving you feeling truly nourished!

bottom of page