RETREAT WITH ME
Vinyasa, Yin, Mandala, Meditation, Sound-Healing
Soul Refresh Retreat
June 2026
Are you ready to take a deep dive into your practice?
We are beyond excited to invite you to our 2-night luxury escape by the sea for a Mind, Body, Soul Refresh.
This weekend retreat is an invitation to gently release, reset and reboot your energy.
Wake up to serene ocean views, the peaceful scent of sea air, and the sounds of waves crashing. Enjoy 2 x daily yoga practices, sauna, sound-healing and delicious plant-based nourishment.
west sussex, uk
COMING SOON... October 2026
previous retreats
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your hosts...
Antonia qualified as a multi-style Yoga Instructor in India, and has since expanded her skills in Yin, Mandala & Sound-Healing. She brings a lighthearted, passionate approach to her teaching and her classes blend creative movement, mindfulness and meditation with music to help you feel your best both inside and out. Antonia loves to offer gentle hands-on assists and adjustments wherever needed.
Rebecca is a passionate nutritionist with a focus on gut health and a love for cooking. She's dedicated to inspiring others to find joy in the kitchen, nurturing both their body, gut and mind. Rebecca will create a seasonal plant-based menu, using fresh ingredients and herbs, leaving you feeling truly nourished!
