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Thank you for joining me, whether it's on the mat in a group class or at a special half day retreat.  I love connecting with you and sharing the beautiful gift of Yoga. Please feel free to share your feedback below!

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YOU SAY IT BEST

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"Our experience is that Antonia is an excellent yoga teacher. Professional, prepared and able to adjust to all levels of yoga experience. Highly recommended"

Tamar Thomas, The Kenneth Branagh Company

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" I adore Antonia's classes, she has such a caring approach to yoga. You are left feeling completely rejuvenated, physically, mentally and spiritually. Highly recommend."

Bethany Weaver, Performer

" Antonia has helped me in so many ways. I have suffered with back injury ailments for years. She has not only helped me tackle the ongoing pain but i'm my old flexible self again. Her 1-1 classes were worth every penny. I literally had happy tears after our first session. "

Tamara, Graphic Designer

" I love the way you teach yoga. I had tried it before but it never stuck and since starting with you on zoom, with your lovely manner I was hooked!! I was new to yoga and able to follow each position and  flow because  you instruct iso clearly, with so much care. I love the calmness yoga brings to my mind. Thanks to you Antonia! "

Alison, business owner 

" Antonia is one of my favourite Yoga instructors. I feel refreshed and centred after one of her classes. She is quite skilled at tailoring her sessions for varying skill levels and different injury needs.. I'm always dealing with something! "

Michael Sisois

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